Workshops & Retreats

OFFERINGS

Healing does not always have to happen in a one-on-one setting; sometimes, the most profound shifts occur when we feel supported by a community. I host intimate, beginner-friendly workshops designed to help you step out of your busy mind and reconnect with your body. Limited to a small group, these gatherings are safe, welcoming spaces where you can truly relax, rejuvenate, and recalibrate.

Whether it is a sound Bath, a Full Moon Meditation, or a somatic awareness gathering, each event is uniquely themed around connection and release.

You need absolutely no prior experience with therapy or somatic work to join us. The ultimate goal of these immersive sessions is simple: to help you celebrate yourself, cultivate deep self-compassion, and leave feeling lighter than when you arrived.

Note: Multi-day, overnight retreats are also in the works and coming soon!

I always offer early-bird pricing for new events, as well as special discounts for returning clients. Because group sizes are kept small to maintain intimacy, spaces fill up quickly.

Past Workshop & Retreats

Client Testimonial

K.M., 38

I had tried traditional talk therapy before, and while I could analyze my emotions logically, I was still constantly exhausted and operating on the edge of burnout. Working with Amrit changed everything. I finally learned how to process my stress physically. For the first time in years, I feel grounded, regulated, and truly at home in my own skin

S.R., 42

When I first started therapy, I was completely drained by recurring relationship dynamics that left me feeling insecure and disconnected. Working with her helped me completely shift my approach by focusing inward. I am still an active client, and I genuinely look forward to every session. It has become a beautifully supportive space for my personal growth

P.T. , 41

Before finding Amrit, I felt completely misunderstood by other therapists, to the point where I honestly feared something was fundamentally wrong with me. It finally bridged the gap between knowing I needed to heal and actually feeling healed

V.M. 44

My healing journey began at a workshop. I was so deeply moved by the breathwork and the 'letting go' ceremony that I knew I needed to continue the work one-on-one. In our sessions, I finally realized how years of emotional suppression were actively taking a toll on my physical body. Amrit guided me out of the overwhelm and to a place where I could confidently make decisions for myself